If you are in an emergency, crisis, or need someone to talk to, there is help.

If you are having an emergency or are in crisis:
Call 9-1-1 or visit your nearest emergency department

If you are in distress:
Reach out to the below contacts for help

211 Alberta

Receive confidential, live service by phone, text, or online chat 24/7, and find programs and services in your community.
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811 Health Link

Receive health advice and information 24/7 by phone or online.

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 theFREA@ucalgary.ca